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A Peace and Love filled home… what can bet bette

A Peace and Love filled home… what can bet better😍💚
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#roomsprays #peaceandlove #intentions #solas #light #cleanhouse #solasnaturalproducts #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving

Yin Yoga with an addition of Feldenkrais and Pilat

Yin Yoga with an addition of Feldenkrais and Pilates awareness. It’s the simple things that can create the magic, the slight change in mindset we need, the clarity and restructure of our posture. All with some Solas Peace and Love Mist to support!
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#loveyinyoga #yinyogasouthwest #yogasouthwest #movement #mindset #awareness #simplelife #naturalproducts

Certified Organic Rose Water Spray in reusable gla

Certified Organic Rose Water Spray in reusable glass bottles - awareness of what you purchase and use can make a huge difference. Start with you🌼
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#organic #organicskincare #naturalproducts #naturalperfumes #naturalbabycare #handmadeskincare #naturalskincare #wamadeskincare #wamadeperfumes #naturalskincare #mindset #australianmade #mindfulmoments #healingproducts #sleepaid #anxietytips #anxietyrelief ##naturalbaby #mumandbaby #mumandbabyproducts #meditation #yinyoga #yinyogasouthwest #

Ok, having a bit of fun here!! I’ve realised I h

Ok, having a bit of fun here!! I’ve realised I haven’t posted in ages and this seems to be a fun trend everyone is doing!
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Yin yoga tonight had me contemplating the important things in life. Remember that mindful moment for you especially as you use a Solas product. As you do, ask yourself the question…’What do you need to give more attention to?’
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#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

Sometime stars align:)! It’s full moon and it ha

Sometime stars align:)! It’s full moon and it happens to be Yin Yoga night @yogasouthwest. Pretty perfect💫 See you there at 6.45pm💚

Simple🌱 . #solas #light #nature #naturetherapy

Simple🌱
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#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

Bringing some Joy into Sunday 💫 .#solas #light

Bringing some Joy into Sunday 💫
.#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

Solas is about Natural Products and the benefits t

Solas is about Natural Products and the benefits they bring to our body through the therapeutic oils and their healing effect. When we become aware and take a moment, our mind and nervous system benefits. Im taking a moment to look back tonight as I have a solo night in the city…. My passions have always been health and wellness 💫
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- A degree in Physical Education and Sports Science because I love the feeling sport gives me and my love of movement.
-PGCE in teaching to bring my love of movement into schools
- Pilates Instructor (to teach in high schools in 2002! No one knew what Pilates was!!
-Yin Yoga Instructor for the same reasons- the amazing benefits it bring.
-A masseuse and Reiki for release through trigger points and energy healing.
-Essential Oils and natural products to prevent putting shop bought products on my kids and massage clients which linked into Solas today.
-NLP- because of my increasing love to understand how our brains work, how to break habits and how to help ourselves
-working with children as a Teacher and seeing how important movement, mental health and understanding is for learning to happen.
-now counselling with an open mind.
Everything is connected- mindset, movement, emotions….
Eventually I’ll connect the dots:)……….
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Never stop learning or moving or breathing deeply🤣🌼
M.
#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies #counsellingwa

I love dropping Solas products, especially to plac

I love dropping Solas products, especially to places like @empireretreatyallingup
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Handmade, natural, healing and nourishing products.
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#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

Solas Hydrating Face Serum- handmade with pure ess

Solas Hydrating Face Serum- handmade with pure essential oils and nourishing carrier oils. One top ingredient being Carrot Seed Oil-

Used in aromatherapy applications, Carrot Seed Oil 🥕stimulates circulation as well as brain and nerve functions. Its warm, earthy, woody, and herbaceous scent has a soothing, refreshing, and grounding effect that is known to diminish feelings of fatigue, weakness, anxiety, and stress.
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Used cosmetically, Carrot Seed Oil repairs skin damage, tones muscles and tissue, and tightens skin to prevent it from sagging. By removing bodily toxins, it boosts immunity, reduces muscle and joint inflammation, and addresses fluid retention.
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Be aware of what you’re putting on your skin🌼🥕
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#handmadefaceserum #hydratingskincare #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies sunday

Solas Baby Products- made with nourishing raw ingr

Solas Baby Products- made with nourishing raw ingredients, 100% pure essential oils in a safe potency for babies, no added preservatives, no added nasties at all.
- Locks in moisture,
- Calms the nervous system
- Nourishes the skin
- Many positive reviews of the healing effect!
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#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies #babybalm #babybelly #babygifts

Yin inspired Yoga tonight at 6.45pm @yogasouthwest

Yin inspired Yoga tonight at 6.45pm @yogasouthwest .
I like to change things up- still the same end result-
- Calm nervous system
- Increased awareness
- Clarity in mind
- feeling stillness
- Reset for the rest of the week
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#yinyoga #feldenkrais #rollerball #therapyballs #mindsetforadults #awareness #mindbody #learningtips #learningthroughmovement #learningtoolsforkids #brainhealth #nervoussystemreset #nervoussystemhealing #nervoussystemsupport #kidslearningtools #mindfulness #healingwithawareness #awarenessthroughmovement #yoga #meditation #communication #learntobeyourbest #learntobethebestversionofyourself #nlp #solas #light

September newsletter is out - Spring into Wellness

September newsletter is out - Spring into Wellness: Natural Perfume, Yin Yoga, and Goal-Setting Tips

Solas- bring some lightness into your day…. Espe

Solas- bring some lightness into your day…. Especially when you’ve been home so much with sick kids!
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Stepping up myself this spring 🌼
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#solas #light #nature #naturetherapy #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

There is always a choice, sometimes it’s just re

There is always a choice, sometimes it’s just really hard to see it or make it so it’s easier to complain 🤪 been there, done that, time to be aware 💫
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You can relate this to anything- where does this resonate with you:)?
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#solas #light #nature #awareness #anxietyrelief #stressrelief #naturalproducts #naturalskincare #naturalbabycare #handmadeproducts #handmadeskincare #australianmade #wamade #smallbusiness #wamadeskincare #wamadeperfumes #naturalperfumes #smallbusiness #handmadebabyproducts #naturalbeauty #naturalremedies #wellness #mindset #mindfulmoments #mumandbaby #mumbusiness #downsouth #downsouthproducts #lowtoxliving #skincarerecipies

Yin Yoga every Tuesday night at Yoga South West, D

Yin Yoga every Tuesday night at Yoga South West, Dunsborough.
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#yinyoga #yogasouthwest #mindsetforadults #awareness #mindbody #learningtips #learningthroughmovement #learningtoolsforkids #brainhealth #nervoussystemreset #nervoussystemhealing #nervoussystemsupport #kidslearningtools #mindfulness #healingwithawareness #awarenessthroughmovement #yoga #meditation #communication #learntobeyourbest #learntobethebestversionofyourself

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